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Finding Mastery
США
Добавлен 23 сен 2015
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais-a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.
On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Simon Sinek, Dr. Andrew Huberman, and Microsoft CEO Satya Nadella - translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.
Grab Dr. Mike's free Morning Mindset Routine audioguide and sign up for our newsletter below!
On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Simon Sinek, Dr. Andrew Huberman, and Microsoft CEO Satya Nadella - translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.
Grab Dr. Mike's free Morning Mindset Routine audioguide and sign up for our newsletter below!
Zdeno Chara: Lessons from One of the Greatest Leaders in Pro Hockey
If you’re familiar with professional hockey, you likely know the name Zdeno Chara (also known as, ‘Big Zee’). He’s the legendary 6-foot-9 defenseman, enforcer, and team captain of the Stanley Cup-winning Boston Bruins who was a dominant force in the NHL for an incredible 24-season career.
He also represented his home country of Slovakia in numerous world championships and three Olympics.
What you might not know is that humility, kindness, and leading by example are the cornerstones of his leadership philosophy. Not what you think when you consider his legendary status in the rough-and-tumble world of pro hockey.
You also may not know that since retiring from the NHL, Zee has not slowed down ...
He also represented his home country of Slovakia in numerous world championships and three Olympics.
What you might not know is that humility, kindness, and leading by example are the cornerstones of his leadership philosophy. Not what you think when you consider his legendary status in the rough-and-tumble world of pro hockey.
You also may not know that since retiring from the NHL, Zee has not slowed down ...
Просмотров: 125
Видео
RECLAIM YOUR HEALTH: A Common-Sense Approach to Food and Wellness | Darin Olien
Просмотров 63323 часа назад
What would we do without all of our modern conveniences? Things like instant access to food, water, clothing, information, and entertainment. Science, chemistry, and technology have made our lives bigger, better, faster and - well, more convenient. The question is… at what cost? Returning to the podcast this week is Darin Olien, health entrepreneur, activist, podcaster, co-host of the number on...
The Way of the Champion: How to Win Each Day | Sport Psychologist, Dr. Jerry Lynch
Просмотров 1,9 тыс.14 дней назад
What defines a true champion? Is it winning? Or… is it a way of living? While winning games and striving to be the best are parts of it, there's so much more beneath the surface. It’s not just about the technical skills honed through relentless practice-rep after rep, day after day. Exceptional athletes are forged through a deeper, more holistic approach. In this episode of the Finding Mastery ...
Master What’s in Your Control | AMA Vol. 20 w/ Dr. Michael Gervais
Просмотров 1,3 тыс.14 дней назад
Happy Monday! Today we’re excited to share Volume 20 of Finding Mastery’s Ask Me Anything. As always, we have so much fun during these AMAs - we love these conversations because we get to wrestle with the questions that matter most to you… and they inspire personal introspection in us as well. They’re incredible. We’re back with our co-host - O’Neil Cespedes - and in today’s we explore: - The r...
How An Olympian Runner Went Up Against One of the World's Biggest Brands | Kara Goucher
Просмотров 1,1 тыс.21 день назад
“You are stronger than you think, you can withstand more than you think, you can bear more than you think. Don't let fear hold you back from being the most true self that you can be.” - Kara Goucher What does it mean to have power, courage and integrity? We throw those words around a lot when talking about athletes or people we admire. Many times it’s justified - but how many truly possess thes...
Mindful Movement: How Mobility Work Can TRANSFORM Your Life | Scott Perkins
Просмотров 86728 дней назад
Movement-however you do it-is an essential part of being human. And I believe being able to move well, for as long as possible, is a staple of living “the good life.” That’s why I am excited to introduce a guest today who is committed to helping people do just that - Scott Perkins. Scott is the Founder & CEO of pliability - a company that is helping people move better and more freely through th...
How To Escape the Comparison Trap | Creator of 'FOMO', Patrick McGinnis
Просмотров 789Месяц назад
We all know about FOMO, or the Fear Of Missing Out. We’re scrolling through our social media feeds, and there it is: post after post of a friend who’s somewhere exotic, having a great time, or at an exciting new job… and we’re not. We can’t help but compare our lives with people who seem to be doing so much more. The result can be an uptick in anxiousness, distress, grinding to “keep up” and so...
Whole Foods Co-Founder: LOVE is the BEST Leadership Strategy | John Mackey
Просмотров 1,1 тыс.Месяц назад
Can profitable businesses change the world for good? John Mackey, co-founder of Whole Foods Market, has proven the answer is a resounding YES… for the last four decades. John grew a single ‘hippy grocery store’ in Austin, Texas, into a global chain with $22 billion in annual sales and 540 locations worldwide. And he did it all with an unwavering commitment to sustainability and ethical practice...
AMA Vol. 19: Redefining Failure, Effective Parenting, and Facing Pain | Dr. Michael Gervais
Просмотров 1,7 тыс.Месяц назад
In this 19th installment of our Ask Me Anything with high performance psychologist Dr, Michael Gervais, we explore topics like: - How to re-define failure - Why facing your deepest pains can be transformative - How to overcome defensiveness in order to establish meaningful connections - Why parents need to focus on more than their child's academic achievements And so much more… We love these co...
Fighter Pilot: What It Takes to Perform Under Pressure | Commander Kristen Findlay
Просмотров 1,4 тыс.Месяц назад
Imagine what it takes to land an $80 million fighter jet on a moving target - in the middle of the ocean - at night. The extreme precision, split-second timing, and unwavering focus required for such a feat are beyond the grasp of ordinary experience. Our guest today, Commander Kristen Findlay (née Hansen), knows precisely what it takes to land an F/A-18 Super Hornet on an aircraft carrier - in...
Can Hypnosis REALLY Change Your Life? Answers from Dr. David Spiegel
Просмотров 2,5 тыс.Месяц назад
Does hypnosis REALLY work? That word has become a bit taboo in scientific circles. It brings to mind magicians, black and white spinning spirals, and traveling sideshows and cheap tricks. “You are getting very sleepy” does not have a strong scientific foundation. Or… does it? In truth and practice, hypnosis can be so much more. That’s why I’m thrilled to share this conversation with Dr. David S...
The Mentor Who CHANGED MY LIFE | Gary DeBlasio
Просмотров 1,7 тыс.Месяц назад
Today we have a very special conversation. As we chart our path through life, there are those rare anchors that help to hold us steady and also point us to new horizons. In this special conversation, I have the privilege of introducing you to my mentor and someone who has been a guiding force in the lives of countless individuals across a spectrum of industries for over forty years. Gary DeBlas...
Formula One Coach: HERE is How to Drive High Performance | Patrick Harding
Просмотров 1,4 тыс.2 месяца назад
Formula One racing may seem like a 'sit-down' sport to some, but the reality is that race car drivers are anything but sedentary. World-class F1 auto racing pushes the limits of human endurance, focus, reaction time, and risk - requiring competitors to face incredibly intense physical and mental challenges. In the open cockpit of a Formula One car, drivers (or “pilots” as they are often known) ...
Nastia Liukin: Finish What You Start | Insights from a 5x Olympic Medalist
Просмотров 2,6 тыс.2 месяца назад
Think back to the most pivotal moments of your life… What parts of you did you bring forward? Which parts did you hold back? How did these experiences shape your way of being? These questions lie at the heart of our conversation today with Nastia Liukin, a gold medal gymnast whose name is etched in history for winning the All-Around title at the 2008 Beijing Olympics. Beyond her monumental achi...
The Skills You Need to Be a GREAT Communicator | Charles Duhigg
Просмотров 4,1 тыс.2 месяца назад
How good are you at really communicating? In a world drowning in words, how do you make your words matter? I'm not talking about small talk or working a room or the gift of gab. I'm talking about the kind of communication that works on a deeper level - a level where we truly connect, challenge, grow with, and inspire each other. Back on the podcast this week is Charles Duhigg, who's spent a car...
Manage Your Nerves, Unlock Your Mind & Find Your Power | AMA Vol. 18 w/ Dr. Michael Gervais
Просмотров 2,5 тыс.2 месяца назад
Manage Your Nerves, Unlock Your Mind & Find Your Power | AMA Vol. 18 w/ Dr. Michael Gervais
The Essence of a GREAT Leader: Inner Mastery, Outer Impact | Hitendra Wadhwa, PhD
Просмотров 1,9 тыс.3 месяца назад
The Essence of a GREAT Leader: Inner Mastery, Outer Impact | Hitendra Wadhwa, PhD
Back on Earth: Insights from 6 Months in Outer Space - NASA Astronaut Woody Hoburg | Finding Mastery
Просмотров 1,5 тыс.3 месяца назад
Back on Earth: Insights from 6 Months in Outer Space - NASA Astronaut Woody Hoburg | Finding Mastery
Want To Be A Better Human? You Need THESE Skills | Simon Sinek on Finding Mastery
Просмотров 175 тыс.3 месяца назад
Want To Be A Better Human? You Need THESE Skills | Simon Sinek on Finding Mastery
The Inner Workings of Motivation, Optimism, and Leadership | AMA Vol. 17 w/ Dr. Michael Gervais
Просмотров 2,4 тыс.3 месяца назад
The Inner Workings of Motivation, Optimism, and Leadership | AMA Vol. 17 w/ Dr. Michael Gervais
How To Overcome Your Greatest Obstacles | 4x World Champion Obstacle Racer, Amelia Boone
Просмотров 3,2 тыс.3 месяца назад
How To Overcome Your Greatest Obstacles | 4x World Champion Obstacle Racer, Amelia Boone
Lead With Purpose, Create With Intention, and Inspire Change | Seth Godin
Просмотров 23 тыс.3 месяца назад
Lead With Purpose, Create With Intention, and Inspire Change | Seth Godin
Find Your Edges, Engage Your Fear - A Radical Approach to Wisdom | Akshay Nanavati
Просмотров 1,9 тыс.4 месяца назад
Find Your Edges, Engage Your Fear - A Radical Approach to Wisdom | Akshay Nanavati
An Astronaut’s Guide to Achieving the IMPOSSIBLE | Mike Massimino
Просмотров 9494 месяца назад
An Astronaut’s Guide to Achieving the IMPOSSIBLE | Mike Massimino
Who Are You, Really? Identity, Codependency & Inner Dragons | AMA Vol. 16 with Dr. Michael Gervais
Просмотров 3 тыс.4 месяца назад
Who Are You, Really? Identity, Codependency & Inner Dragons | AMA Vol. 16 with Dr. Michael Gervais
Valentines Day Special: Dr. Mike and Lisa Gervais on Love, Relationships & Growth
Просмотров 2,1 тыс.4 месяца назад
Valentines Day Special: Dr. Mike and Lisa Gervais on Love, Relationships & Growth
Lisa McCaffrey at the Super Bowl: Christian's Mom on Love, Anxiety, and Purpose
Просмотров 8 тыс.4 месяца назад
Lisa McCaffrey at the Super Bowl: Christian's Mom on Love, Anxiety, and Purpose
Ray Dalio on Success, Failure and Meaningful Work
Просмотров 4,9 тыс.4 месяца назад
Ray Dalio on Success, Failure and Meaningful Work
Rich Roll on Growth, Greatness & Letting Go | Finding Mastery Podcast
Просмотров 56 тыс.5 месяцев назад
Rich Roll on Growth, Greatness & Letting Go | Finding Mastery Podcast
What's REALLY in Your Supplements? Revolutionizing Health with Ritual Founder & CEO, Kat Schneider
Просмотров 6305 месяцев назад
What's REALLY in Your Supplements? Revolutionizing Health with Ritual Founder & CEO, Kat Schneider
As someone from the Czech Republic and a big fan of ice hockey, this is a great surprise! Thanks for this episode 🏒🎙
it is soo good to hear clever man
Thankyou for bringing simon in the show. Very healthy and nourishing conversation. Thoroughly enjoyed every bit of it, the reason I listen to sinek is the lens from which he is looking at future which is absolutely different from many others out there.
Common sense! What a concept! and one that seems to have left the planet. Thank you. Now please solve this mystery: We're to avoid seed oils, right? Yet, sunflower/pumpkin/hemp are all touted as superfoods----anyone else puzzled???
Man! The difference when the interviewer is phenomenal is staggering. This conversation was by a mile, to me, much more valuable than any other Seth’s interviews! Thanks Dr. Gervais.
Totally impressed by this.
THIS NEEDS TO BE SHARED!
2003?
great conversation! thanks for sharing his knowledge!
Paul Annacone
Please do add his play list!
working on it! How good was his didgeridoo though?!
Gary is amazing! I have been lucky enough to meet him in recent years
this is so good. pausing and absorbing. making notes. sooo good.
Thank you ,am so greatful for the lesson.I like to learn more.
Love waking up every day to positive vibes that’s brings fulfillment in my life that gets me going on this learning experience you give in my life. Thank you for the inspiration ❤❤❤❤ much gratitude..
I loved the concept about winning the day. But is not only about creating the list, is about creating the space to reflect how the day was and to learn from it. Wonderful conversation, thank you both.
I love Seth Godin!😊 1:12
This author makes sense in everything Paula Gibbs South africa
Thank you for the reminder that a slow circuitous route may (or may not be) just as effective as jumping on a jet plane and getting to the destination faster. I needed to hear that today! I’ve been binge listening for two days and am striving to become a better human by using some of these techniques and skills
Thank you for the reminder that a slow circuitous route may (or may not be) just as effective as jumping on a jet plane and getting to the destination faster. I needed to hear that today!
Thank You
How do you guys continually bring these thoughtful folks? Maybe it is the Kaizen patch that you are on. As to Dr. Lynch-deeply appreciate him. I almost always feel a bit better when I see a few gray hairs.
“In order to become a lamb, you need to also become a lion”… that was a quote that was told to me years ago and it has stuck… seems like what O’Neil was talking about.
Thanks
Thanks for uploading this! It’s informative.
You inspire me with knowledge and authenticity. To be vulnerable in ‘The Amphitheater of Public Scrutiny’ is strength. People need to connect to your story of pain and growth. Empathy is the best human bridge.
Love listening to Robert sapolsky. Choice doesn't = free will. Even computers make choices, and they don't have free will, lol
love this podcast - thanks Dr. Mike for bringing Kara on and thank you Kara for your words and courage!
🎉
❤❤
"You are stronger than you think"
This is a fantastic, very introspective interview.
Great conversation and great courage from Kara
Great interview
That's all i want work work i don't go out i don't drink but my friend is a solid tree i'm all always stay in a house if i don't have a work work here in the house i have work if i'm bored i'm going to play the music feel good i'm going to play the music somebody else i'm good person i don't want to competition somebody else i'm just want silent be quiet working
I'm not a reputation someone i'm good first i'm a good person i'm just i want to feel play the music evaporate the music want to play
If i get tired to my work and too much thinking and just i want to play the music i don't want to take too much i just happy that the song look application no i just i want to play if i want to play; if i want to play i play if i don't want i don't want to play i'm going to play
Absolutely LOVE Kara! Speaking up and speaking out is extremely courageous!! ❤❤❤
This is the face of courage. Deep respect. Thank you Dr. Mike, lovingly done.
I really enjoyed it
This conversation is amazing. We couldn't walk away from watching it. We are having Akshay and his wife Melissa on our podcast soon and we can't wait!
❤❤❤
Thank you for this amazing interview, debate. Loved every minute. 🤍🫶🤍🤍🤍
54:56 it really help me. It feels great. Thanks simon.
Maybe ☘️
This was the best Mike!!!
Wonderful! Very nice conversations!
The issue with your multivitamin it has too less ingredients only 10
I remember Saturday mornings looking for a Gladiator games competition. That was one way of finding my main crush, Amelia Boone.
0:05 Well then, if that’s the case then you might as well return all your medals. 😂